Our Taekwondo training classes offer an environment to boost our learners’ physical, mental and emotional health. Here, our learners practice skills that help them build body awareness, balance and co-ordination. Taekwondo is fun, but it can also be physically challenging. As a result, kids improve their conditioning, endurance, and stamina.
![taekwondo-at-appleton-schools2](https://www.appletonschool.ac.ke/wp-content/uploads/2022/12/taekwondo-at-appleton-schools2.jpg)
![taekwondo-at-appleton-schools1](https://www.appletonschool.ac.ke/wp-content/uploads/2022/12/taekwondo-at-appleton-schools1.jpg)